Wednesday, June 18, 2014

Monthly Menu Plan - June/July


Baked Apples

As a complete and utter soup addict, I welcome winter with open arms. Actually, my arms are far from open. One hand is holding an assortment of celery sticks, onions and carrots ready to be chopped finely into a soffritto, and the other is busy polishing my pride and joy - my extra-large-and-perfect-for-soup saucepan.

I am told that there are places - clinics, if you will, and I hope you can hear the sarcasm verily dripping from the italics there - that soup addicts like me can go to, but whenever this is suggested to me I grab the wooden spoon from whatever soup I can currently making and make the rudest sign imaginable with it. I love soup. I will eat it for breakfast, again for lunch, and then follow all that veggie goodness with more soup for dinner. Winter is here, and I'm making soup, darn it. Nobody puts Soupy in a corner!

Week One
Monday - Bean and roasted sweet potato tacos with green salad
Tuesday - Paprika chicken with quinoa tabouleh
Wednesday - Creamy pumpkin soup, plus schwartzbrot with lentil dip.
Thursday - Coconut rice with hot smoked trout
Friday - Roasted vegetable tacos
Saturday - Pearl barley and smoked paprika minestrone
Sunday - Lemon, bean and pea risotto with garden salad

Week Two
Monday - Buttermilk and harissa chicken with spiced carrot couscous and rocket salad
Tuesday - Chilli beef casserole with brown rice
Wednesday - Zucchini pasta with green salad
Thursday - Beetroot and carrot soup
Friday - Out for dinner for a very special girl's birthday!
Saturday - Rag pasta with tomato, brie and basil, with salad
Sunday - Ratatouille topped with feta on a bed of cheesy polenta

Week Three
Monday - Lentil spaghetti Bolognese with green salad
Tuesday - Sweet potato and chilli soup
Wednesday - Persian style lamb pilaf with sautéed spinach
Thursday - Roasted garlic and tomato soup
Friday - Glazed pork cutlets with coleslaw
Saturday - Baked potatoes with the works!
Sunday - Pearl barley minestrone with Italian sausage

Week Four
Monday - Roast chicken with seasonal vegetables
Tuesday - Chicken noodle soup (made with left over chicken)
Wednesday - Roasted vegetable lasagne with salad
Thursday - Spicy bean soup
Friday - Pumpkin and haloumi burgers with wedges
Saturday - Homemade veggie pizzas
Sunday - Quinoa and spinach pilaf with lamb chops

Week Five
Monday - Primavera pearl barley risotto with rocket salad
Tuesday - Vegetable, bacon and risoni soup
Wednesday - Spinach and ricotta cannelloni with salad
Thursday - Roast garlic, leek and potato soup
Friday - Lemon pepper pilaf

Since it's winter, there's nothing better to finish off a soup meal with than delectable baked apples! And that solves the mystery of why a delicious picture of apple dessert was included in this post, rather than my beloved soup. You can find the recipe I created over at Mum's Business.


1 comment:

  1. I enjoy seeing your menu posts, and am thinking I will "borrow" some of your menu plans.

    ReplyDelete

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